A BMI of 20-25 is considered healthy for most adults. Why is this important?īeing a healthy weight means not being under or overweight.
BMI is a widely used measure to find out whether you’re a healthy weight for your height. Use this simple tool to calculate your body mass index (BMI).
Bmi calculator india professional#
It is not a diagnostic tool and should not be relied on as a substitute for professional medical or other professional health advice. This calculator has been reviewed by Bupa health professionals and is based on reputable sources of medical research. If your BMI is above or below the normal range but you consider yourself to be of normal and healthy weight for your height, chat with your doctor about any potential health concerns. Height: You have entered a number outside the available range 91cm - 250cm / 3ft 0in- 8ft 2in.īMI is calculated by dividing your weight in kilograms by your height in metres squared.Įnter your measurements and click ‘calculate’ for your body mass index. Weight: You have entered a number outside the available range 30kg - 250kg / 66.15lb - 551.25lb. *According to the National Health and Medical Research Council, a healthy BMI is between 20-25 for most adults. Talk to your doctor about your BMI and discuss an appropriate and healthy weight for you. This puts your health at risk and is of increasing concern, particularly as you get older. If you are at all concerned or have any health problems, check with your doctor before you start any new exercise programs or eating plans. You might like to talk to your doctor about whether you need to set yourself a new target for a healthy weight.
Your weight appears to be a bit above the ideal range. Being a healthy weight has important benefits as it can help reduce your risk of heart disease, diabetes and a range of other conditions. Your BMI is currently within what is considered a healthy weight range. If you do feel you need to put on some weight, it is still important to eat a healthy diet. Unless you’re naturally very slim, you may need to consider ways of gaining weight to bring your BMI to between 20 and 25. You may weigh less than you ideally should. They can help you think of small, practical changes you feel comfortable with to achieve a healthy weight. See your doctor or health professional and discuss whether you may need to aim at gaining weight. Your weight is less than it ideally should be. Understanding your results and recommended next steps. Classification of Weight by BMI (BMI Kg/m2) Classificationįor Asian populations classifications remain the same as the international classification but that public health action points for interventions are set at 23, 27.5, 32.5 and 37.5.Get a better understanding of being a healthy weight with our articles on weight management. BMI attempts to categorize a person as Normal, Underweight, Overweight or Obese based on the value obtained by attempting to quantify the amount of tissue mass (muscle, fat, and bone) in the individual. BMI of a person is calculated by dividing the weight of the person in kilograms by the square of their height in metres. You are īody Mass Index (BMI) is an approximate measure of whether someone is overweight or underweight.
0 kommentar(er)
